It wasn’t a potion, it was a remedy

Authors

  • José Nabor Haro-González Unidad de Tecnología de Alimentos, Centro de Investigación y Asistencia en Tecnología y Diseño del Estado de Jalisco, A.C. (CIATEJ), Jalisco, México. https://orcid.org/0000-0002-7158-4934
  • Hugo Espinosa-Andrews Unidad de Tecnología de Alimentos, Centro de Investigación y Asistencia en Tecnología y Diseño del Estado de Jalisco, A.C. (CIATEJ), Jalisco, México. https://orcid.org/0000-0003-4635-2610

Keywords:

bioactives, respiratory health, traditional medicine

Abstract

There is no flu that can resist Doña Chole’s remedies: garlic, onion and ginger. Beyond the unpleasant taste and smell, these ingredients possess scientifically backed biological properties of interest to human health. They are natural bronchodilators, antimicrobials and anti-inflammatories, capable of relieving respiratory symptoms and strengthening the immune system. Loaded with bioactive compounds, their use transcends tradition. Today, its therapeutic potential arouses interest in science and research and opens the way to complementary treatments for respiratory diseases. A potion that scientifically looks like magic.

Author Biography

José Nabor Haro-González, Unidad de Tecnología de Alimentos, Centro de Investigación y Asistencia en Tecnología y Diseño del Estado de Jalisco, A.C. (CIATEJ), Jalisco, México.

José Nabor Haro-González is a researcher at the Center for Research and Assistance in Technology and Design of the State of Jalisco (CIATEJ), located in Zapopan, Jalisco, Mexico. His work focuses on the study of essential oils and their applications in the pharmaceutical, food and cosmetic industries, highlighting the bioactive properties of these natural compounds and their therapeutic potential supported by modern science.

References

Rouf, R., Uddin, S.J., Sarker, D.K., Islam, M.T., Ali, E.S., Shilpi, J.A., Nahar, L., Tiralongo, E., Sarker, S.D. (2020). Antiviral Potential of Garlic (Allium Sativum) and Its Organosulfur Compounds: A Systematic Update of Pre-Clinical and Clinical Data. Trends Food Sci Technol, 104, 219–234. https://doi.org/10.1016/J.TIFS.2020.08.006

Huang, L., Liu, Z., Wang, J., Fu, J., Jia, Y., Ji, L., Wang, T. (2023). Bioactivity and Health Effects of Garlic Essential Oil: A Review. Food Sci Nutr, 11, 2450–2470. https://doi.org/10.1002/fsn3.3253

García-García, J., Gracián, C., Baños, A., Guillamón, E., Gálvez, J., Rodriguez-Nogales, A., Fonollá, J. (2023). Beneficial Effects of Daily Consumption of Garlic and Onion Extract Concentrate on Infectious Respiratory Diseases in Elderly Resident Volunteers. Nutrients, Vol. 15, Page 2308, 15, 2308. https://doi.org/10.3390/NU15102308

Beigoli, S., Behrouz, S., Memarzia, A., Ghasemi, S.Z., Boskabady, M., Marefati, N., Kianian, F., Khazdair, M.R., El-Seedi, H., Boskabady, M.H. (2021). Effects of Allium Cepa and Its Constituents on Respiratory and Allergic Disorders: A Comprehensive Review of Experimental and Clinical Evidence. Evidence-Based Complementary and Alternative Medicine 2021, 5554259. https://doi.org/10.1155/2021/5554259

Mao, Q.-Q., Xu, X.-Y., Cao, S.-Y., Gan, R.-Y., Corke, H., Beta, T., & Li, H.-B. (2019). Bioactive Compounds and Bioactivities of Ginger (Zingiber officinale Roscoe). Foods 8(6), 185. https://doi.org/10.3390/FOODS8060185

Hu, W., Yu, A., Wang, S., Bai, Q., Tang, H., Yang, B., Wang, M., & Kuang, H. (2023). Extraction, Purification, Structural Characteristics, Biological Activities, and Applications of the Polysaccharides from Zingiber officinale Roscoe. (Ginger): A Review. Molecules, 28(9), 3855. https://doi.org/10.3390/MOLECULES28093855

Published

2025-10-14

How to Cite

Haro-González, J. N., & Espinosa-Andrews, H. (2025). It wasn’t a potion, it was a remedy. Revista De divulgación científica IBIO, 8(1), 277. Retrieved from http://revistaibio.com/ojs33/index.php/main/article/view/277