The food of the future: are you ready to eat insects?
Keywords:
Edible insects, alternative protein, food sustainabilityAbstract
The consumption of insects, supported by scientific evidence, is emerging as a healthy alternative to conventional proteins. Crickets, which are easy to raise and process into flour or snacks, stand out for their high protein content. In addition to being more environmentally friendly, they provide essential nutrients such as protein, fiber, vitamins and minerals. Opening the mind to new foods can be the first step towards a more sustainable and healthy diet, offering a nutritious and eco-friendly option that could be key to the future of food.
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