Food nanotechnology: Curcumin as a model for bioavailability, safety, and human evidence
Keywords:
Food nanotechnology, Curcumin, Nanoemulsions, BioavailabilityAbstract
Using curcumin as an example, this article shows how food nanotechnology acts as a nanocarrier system that protects and delivers fragile molecules. It summarizes its anti-inflammatory and antibacterial actions and explains why micelles, nanoemulsions, or liposomes enhance absorption and bioavailability. It also sets boundaries: not all “nano” is the same, excipients matter, and human evidence is decisive. We provide label-reading guidelines to help you make informed choices. It’s not magic; it’s science applied to better eating, grounded in evidence, safety, and access.
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